All posts filed under: Recipe Test

Sausage and Shrimp Skillet

Since moving to Texas, my priorities have definitely shifted. Now, I am seeing the consequences (my clothes are tight). I am no longer teaching fitness classes, I sit in front of a computer most of the day, and I am surrounded by really good food. Some weight gain was inevitable but I am trying to get back on track. My aunt and uncle are doing Keto, my mom is always watching her carbohydrates, so I figured I better start making better choices before it gets out of hand. I am walking/running with my dog after work and a quick sun-salutation in the morning. My mom introduced me to a breakfast (Light n Fit Greek Vanilla Yogurt, grain-free granola, and frozen berries) and I quit eating Cheez-Its, chips, protein bars (with lots of carbs), crackers, Whataburger (which we were eating at least once a week), and Dominos (ordered every Sunday). I found this Shrimp and Sausage Paleo Skillet Meal and thought I would give it a try. I did find that I did not need the …

Snickerdoodle Cookies

I was in the mood to bake. I went to Pinterest to search for cookie recipes. This recipe, care of High Heels and Grills, made the chewiest cookies. They are not too sweet and I definitely plan to use the dough recipe with other kinds of flavoring and toppings in the future. I used about 14 tablespoons of Earth Balance Original Buttery Spread instead of salted butter and baked the cookies a little longer than suggested in the original recipe. I think the secret to baking cookies is always taking them out of the oven when they appear golden but still a little mushy in the center and then allowing them to sit on the pan till they deflate and cool a bit. In my experience, this always results in a chewier, softer cookie. This recipe yielded 40 cookies, which according to my calculations, are about 100 calories per cookie. This was not a difficult recipe to follow and the cookies are delicious. INGREDIENTS 2 1/2 cups all-purpose flour 2 tsp baking powder 1/2 tsp salt 1 cup butter, softened (I used 12 tbsp …

Hirekatsu- Japanese Fried Pork Fillets

This is Hirekatsu, which is deep fried pork fillets. This is a modified recipe from the Chopstick Chronicles. I have never fried pork fillets before but my husband really likes fried foods so I thought I would give it a try. However, he does not like cabbage so instead of shredded cabbage we ate sticky rice. I could not find the Kewpie mayonnaise so I did without and the breading stayed intact quite well.   I could not find all the ingredients for the sauce the Chopstick Chronicles used so I searched the internet looking for a sauce using miso paste. I found one on All Recipes and modified it a little bit. It kind of tasted like gravy which I liked but my husband opted to dip his hirekatsu in a mix of soy sauce and wasabi. Ingredients Pork Fillet (sliced) 2 eggs 1 cup Flour 2 cups Japanese Panko Crumbs Vegetable Oil Directions Cut the pork fillet it even-sized slices. Set out three bowls, one for flour, one for egg, and one for …