Vegan Black Bean Soup

IMG_20150428_123503

I got this recipe from one of the professors in my department. The soup is vegan (depending on what your salsa and vegetable broth have in it). The salad is from Target and is really good but the dressing (and maybe the tortilla strips) contains eggs and milk.

Ingredients

  • 1 quart vegetable broth or chicken broth
  • 1/3 white onion (peeled, diced)
  • 2 stalks celery (diced)
  • 2 carrots (peeled, cut into coins)
  • 2 tablespoons minced garlic
  • 2 cans black beans (drained and rises)
  • 1 jar salsa

Directions (slow cooker)

  1. Combine all ingredients and cook on low for 8 hours or until carrots are soft.

Directions (stove-top)

  1. Boil vegetables in broth until softened.
  2. Add beans and salsa and heat.

IMG_20150428_124036

Advertisements

Make a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s