Meal Replacement Smoothies

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These smoothies taste great and leave you feeling satisfied.

Banana Nut Bread Smoothie

Ingredients

1 Cup Light Vanilla Soy Milk
2 Teaspoons Vanilla Extract
1 Cup Ice
1 Small Banana
1/4 Cup Walnuts

Directions
  1. In a blender, add milk, walnuts, and ice. Chop for a few seconds.
  2. Add in banana and vanilla. Blend. If too thick add more milk. For more sweetness add more vanilla.

Approximate Calories: 374

Blueberry Banana Nut Bread Smoothie

Ingredients
  • 1 Cup Light Vanilla Soy Milk
  • 2 Teaspoons Vanilla Extract
  • 1 Cup Ice
  • 1 Cup Frozen Blueberries
  • 1 Small Banana
  • 1/4 Cup Walnuts
Directions
  1. In a blender, add milk, walnuts, and ice. Chop for a few seconds.
  2. Add in banana, vanilla, and blueberries. Blend. If too thick add more milk. For more sweetness add more vanilla.

Approximate Calories: 454

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