monarch way

Blueberry Pomegranate with Spinach

• 1 cup blueberries
• handful of spinach
• 1 medium banana
• 12 ounces V8 V-Fusion Pomegranate Blueberry 100% Juice
• 3 packets organic cane sugar or Splenda
• 1 cup cubed ice

Raspberry Lemon

• 1 cup raspberries
• 1 cup light vanilla soy milk
• 4 packets organic cane sugar or Splenda
• 2 ounces non-fat plain yogurt
• 2 tsp lemon juice
• 2 cups cubed ice

Chocolate Covered Strawberry

• 8 ounces light vanilla soy milk
• 2 cups strawberries
• 1/2 tsp vanilla
• 1 tbsp natural unsweetened cocoa powder
• 1/2 cup non-fat yogurt
• 2 cups cubed ice